Coaching is focused on working with athletes for long term support and development. Packages are primarily offered through monthly payments with discounts for longer term commitment. 

Coaching provides you a bi-weekly training plan drop into the app FinalSurge, contact with your coach through the app, and a monthly coaching call.

Build confidence and break down mental barriers to performing your best! This three month program includes six sessions with a coach to learn the tools and practice real time.

Join embr distance – Luxembourg’s women’s running team! Get access to a team training calendar (in FinalSurge) and at least 8 run meet-ups per month are offered. Go the distance with a team and coach at your side.