Endurance
coaching
for women
Run
Strength
Mindset
For the women who want community and coaching
Luxembourg based women's run team
Running alone is powerful. Running together is something else entirely.
The embr Distance Run Team is a community of women in Luxembourg training alongside one another—with group runs, a team training plan, and support that extends beyond the miles. More than a social run club, it’s a place where every woman is treated like an athlete, encouraged to progress at her own pace, and supported by others who understand the commitment it takes to keep showing up.
Who this is for: Women based in or around Luxembourg who want the structure of a simple training plan and the energy of running with others — whether you are new to running or a seasoned athlete looking for your people.
You’ve got questions. We’ve got answers.
Do I need to run at a specific pace to join the team?
No! Every pace has a place on the team.
Where do the group runs meet?
Group run meet-ups will be in different places around Luxembourg depending on the workout and the distance planned for the day. We ask that you sign-up (go to the “Book” tab!) if you plan to join for a specific meet-up and you’ll find all the details about that run in the Strava group.
Do I need to join all the run meet-ups?
Nope – join when you can and when it works for your schedule. You’ll have access to a simple run calendar that includes suggested runs for a week and you are free to do them at your own pace and when they work for you.
Do I get a running plan and coaching specific to me and my goals?
If you are looking for specific one-on-one coaching support that includes a running plan designed to work toward your goals (e.g. a plan and coaching to run a marathon) you can purchase a Coaching program. You get access to be part of the embr distance run team as part of that package.
Stay in it for the long run
Thoughtful guidance, tools, and updates to keep you going and up to speed on the embr community.
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